to celebrate 5 years in my own ED recovery, today I wanted to chat through 11 reasons to choose recovery and the benefits I’ve experienced in the past 5 years from healing my relationship with food and my body. you are not alone wherever you are in your journey! sending love xx

stay tuned at the end of a mini Q&A covering:

1. how to get over food noise

2. tips on recovering while living alone

3. how to start eating with food freedom